08
Sep
0
Alcohol levels – know your limit as the winter season approaches
By: Vipul / Category: Healthy Living
As summer is now officially over, it will be winter in no time at all, and that means Christmas parties, winter markets and lots of alcohol and drinking. It is therefore vital that people become aware of the safe limits in order for them to remain healthy over the festive season. It is all too easy to drink over the recommended weekly allowance in just one Christmas night out. According to the Department of Health, it recommends that women should drink no more than two to three units of alcohol a day. A standard 175ml glass of red or white wine is around 2 units, whereas a large 250ml glass of red or white wine is around 3 units.
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