Health Advice

It is believed that there are seven main chakras (chakra being a centre of energy) found in the midline down the body from the top of the head to the bottom of the torso. They are said to be situated on the sushmna or spiritual channel which runs from the crown of the head to the base of the trunk. Energy enters the channel from both ends – since the flows is most efficient when the back is straight, this is the ideal posture for meditation or when powers of concentration are required. Each of the chakra’s has a component and aura which develops as the change of energy moves out to the other chakras.

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